Salmon Bowls
 
Prep time
Cook time
Total time
 
A layered bowl filled with blackened salmon flakes served over jasmine rice and topped with fresh vegetables, diced mango, pickled red onions, and drizzled with Japanese barbecue sauce.
Author:
Recipe type: Seafood/Salmon
Serves: 6-8
Ingredients
  • For the Salmon:
  • 2 lbs salmon filet
  • 2 tsp lemon juice, fresh or bottled
  • 1 tbsp olive oil
  • 2 tsp paprika
  • ½ tsp smoked paprika
  • 1 tsp salt
  • ½ tsp light brown sugar
  • ½ tsp garlic powder
  • ¾ tsp onion powder
  • ⅛-1/4 tsp cayenne pepper or ground chipotle (optional)
  • ¼ tsp dried oregano
  • ¼ tsp dried thyme
  • For the Bowl Base:
  • Cooked rice
  • Cucumber slices
  • Matchstick carrots
  • Seaweed
  • Pickled red onion
  • Avocado, diced
  • Mango, diced
  • Japanese Barbecue Sauce
Instructions
  1. Preheat the oven to 350 degrees.
  2. Line a large baking sheet with parchment paper.
  3. Place the salmon filet on the baking sheet. Drizzle the lemon juice on top of the filet, and then evenly pour and rub the olive oil on it.
  4. Next, in a small bowl, mix together the paprika, smoked paprika, salt, brown sugar, garlic powder, onion powder, cayenne pepper (optional), dried oregano, and dried thyme. Evenly sprinkle the seasoning mixture over the salmon.
  5. Bake at 350 degrees for 20-25 minutes.
  6. Next, break apart the salmon into flakes.
  7. Prepare the bowls by adding the rice to the bottom of the bowls, then add the salmon flakes, toppings of your choice, and drizzle with Japanese barbecue sauce.
  8. Store leftover salmon and toppings in airtight containers in the refrigerator.
  9. Enjoy!
Recipe by Real Life Dinner at https://reallifedinner.com/salmon-bowls/