Teriyaki Garlic Chicken Stir Fry
 
Prep time
Cook time
Total time
 
Garlic infused teriyaki chicken with zucchini served over steamed rice. It's a dinner to rival your favorite take-out and ready in under thirty minutes.
Author:
Recipe type: Stir-Fry
Cuisine: Asian
Serves: 6
Ingredients
  • 2 tbsp olive oil or canola oil
  • 2 lbs boneless chicken breast or thighs, cut into 1 inch pieces
  • 3-4 cups of zucchini or your favorite stir fry veggies, cut into 1 inch pieces
  • 6 large segments of garlic, crushed
  • ½ cup granulated sugar
  • ½ cup Italian salad dressing
  • ¼ cup soy sauce (or 3 tbsp of amino acids for gluten free)
Instructions
  1. Heat the oil in the bottom of a large skillet until hot.
  2. Add chicken and saute until no longer pink.
  3. Add chopped zucchini and/or other stir fry veggies and the garlic, saute for 2-3 minutes
  4. Add sugar, Italian salad dressing and soy sauce. Continue stirring and sauteing until zucchini or other veggies are tender.
  5. Serve over steamed rice (I like to start the rice in the rice cooker when I start cooking the chicken)
  6. Enjoy!
Recipe by Real Life Dinner at https://reallifedinner.com/teriyaki-garlic-chicken-stir-fry/