Sheet Pan Kielbasa with Sweet Potatoes and Brussel Sprouts
Prep time
Cook time
Total time
A simple throw-together dinner that's healthy, delicious and even gluten free.
Recipe type: Sheet Pan Dinner
Serves: 6-8
  • 2 large sweet potatoes, peeled and cut into 1 inch pieces
  • 1 lbs brussel sprouts, frozen or fresh
  • 1 12 oz Kielbasa, slice into ½ inch pieces
  • 1 medium onion
  • 5-6 segments of garlic, peeled
  • ¼-1/3 cup olive oil
  • coarse sea salt or salt blend of your choice, steak seasoning works great
  • fresh cracked black pepper
  1. Preheat oven to 425 degrees.
  2. Place sweet potatoes, brussel sprouts, Kielbasa, onion and garlic on a large sheet pan. Drizzle the olive oil evenly over all and toss until everything is coated.
  3. Sprinkle with coarse sea salt and cracked pepper or seasoning blend of choice. Toss again.
  4. Place sheet pan in hot oven. Bake for 30-40 minutes, stirring once halfway through.
  5. At this point, you can serve the dish. OR place under the broiler for 1-2 minutes, if you want to get a little more of that nice, crisp browning on everything.
  6. Enjoy!
Recipe by Real Life Dinner at